Spring detox: Tips for glowing skin
Raise your hand if winter took its toll on your skin. Chapped lips, dry skin or acne breakouts…Does it sound familiar?
Your skin is the largest organ in your body and it has been through a lot during winter when exposed to cold and dry air and harsh winds.
The solution for those problems is simple – a spring detox to get rid of all the piled up toxins and dirt in pores. Here are some tips that will help you cleanse your skin and prepare it for the sunny days.
Did you know that your body boosts blood flow while you snooze? That’s why you wake up to a healthy rosy glow. They do not call it beauty sleep for nothing 🙂
As beauty comes from the inside, you will have to change your diet in order to positively affect the appearance of your skin. Make sure you drink plenty of water and include fiber, probiotics, vitamins and minerals in your diet. Some of the best foods for detox are green leafy vegetables, cabbage, pineapple, honey, turmeric, lemon, etc.
Stress can really show up on your skin and it may lead to under-eye bags, dryness, flakiness, flakiness, rashes, hives, flushed face and fine lines. So, regularly go for a walk, unplug and treat yourself to some relaxing treatments, such as a spa day. Remember that there is nothing wrong with putting yourself first.
Are you looking for more beauty tips? Read my post on how to get perfect hair naturally.